文献类型：期刊文献

中文题名：斜坡间歇训练对高校学生速度耐力的影响

英文题名：Effects of Running on Slopes to Stuents' Speed and Stamina Devdopment

作者：彭进[1]

机构：[1]湛江海洋大学体育部,广东湛江524088

年份：2002

卷号：21

期号：1

起止页码：96

中文期刊名：解放军体育学院学报

语种：中文

中文关键词：上跑斜坡;间歇训练;速度耐力

外文关键词：up-running on slopes; interval trainning; spced&stamina

中文摘要：速度耐力是径赛项目中跑取得优异成绩的素质基础。传统的速度耐力训练方法较多地运用平跑间歇训练法,实践证明这样的训练方法对提高速度耐力极其有限。实践研究发现,增加速度力量的上跑斜坡间歇训练更有利于速度耐力的提高。

外文摘要：Speed and stamina are the basic requirement for gxxxl performances in track events. Interval running on level ground is a preferred method in traditional training for speed and stamina. But the facts proved that such kind of trainning has a very limited effect on the increase of speed and stamina. The research indicates that interval up -running on slopes can being more favourable to the improvement of speed and stamina.